Achieving peak performance coaching session

2017 September 25 - 2017 September 25    Islamabad, Islamabad Capital Territory, Pakistan


 

Monday at 10 AM - 12 PM

Training Motive

Designed to help you optimize your workflow, be more productive and gain better results. This training workshop presents a practical approach to attain an olympian mindset, build effective routines and goal-oriented strategies that improve your performance and attain consistency. It teaches to manage your peak performance individually as that of your peers. 

Learning Objectives:

1. Changing Mindsets for enhancing your performance
2. How rituals and routines can help attain optimal performance
3. Strategies that allow you to increase your peak performance; how you can measure, monitor and control your peak performance and using feedback to improve your performance and attain excellence. 
4. To provide individuals/teams with peak performance tools to develop successful behavioural patterns and action planning.

Learning Outcomes:

1. Forming a winning mentality based on performance motivation
2. Tools to strategize and manage your PEAK PERFORMANCE:
a. Goal Setting
b. Action planning 
c. Decision -making 
d. Implementing Change 
3. Reduce anxiety and depression
4. Eliminate self-sabotaging behavior and end procrastination
5. Secret routines and rituals of top performers
6. Goal Actualization and Better Results 
7. Using positive and negative feedback to form constructive critique and growth